Muay Thai, often called the "Art of Eight Limbs," is a striking-based martial art from Thailand that uses punches, kicks, elbows, and knees to create a powerful and versatile stand-up fighting style. Known for its effectiveness in both sport and self-defense, Muay Thai combines fluid movement, explosive power, and razor-sharp technique. It’s not just about striking hard—it’s about timing, distance control, and staying calm under pressure. Muay Thai also builds incredible cardio, discipline, and mental resilience, making it a favorite among fighters and fitness enthusiasts alike.

At Oasis Jiu-Jitsu, our Muay Thai program follows a structured, systemized approach that ensures you don’t just hit pads—you build real, functional skill. Our curriculum guides students step-by-step through striking fundamentals, footwork, defense, and fight IQ, all while creating a supportive environment that welcomes all levels. Whether your goal is fitness, self-defense, or stepping into the ring, our method guarantees steady progress, clear instruction, and the kind of training that turns effort into mastery.